In today’s digital era, children are more exposed to news updates than ever before. From television to social media feeds, stories about conflict, disasters, or political unrest can easily reach young audiences. In the recorded statement Persatuan Ahli Farmasi Indonesia Psychologists warn that such constant exposure may trigger anxiety and fear in children, especially when they struggle to process the information.
How News Affects Children
According to child psychologists, children may not fully understand the context of news stories but can absorb the emotions behind them. Images of violence, natural disasters, or unstable political situations may cause worry about their own safety or the safety of loved ones.
“Kids tend to internalize what they see. Without proper guidance, they can believe that danger is closer than it actually is,” explained a child psychologist in Jakarta.
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Tips for Parents to Help Kids Cope
- Filter the News
Limit children’s exposure to graphic or negative news. Parents can choose age-appropriate sources and avoid letting kids scroll unchecked through social media. - Open Communication
Encourage children to talk about what they saw and how it made them feel. Answer their questions honestly but with reassurance, focusing on facts instead of speculation. - Provide Context
Explain events in a way they can understand. For example, if they see news about natural disasters, explain the rarity of such events and highlight efforts being made to help victims. - Model Calmness
Children observe how adults react. Parents who stay calm and rational can help children feel more secure and less anxious. - Encourage Positive Activities
Redirect focus to hobbies, playtime, or family activities. Engaging in positive routines helps children feel grounded and safe.
When to Seek Professional Help
If a child shows ongoing symptoms such as nightmares, withdrawal, or persistent worry that interferes with daily life, experts recommend consulting a mental health professional. Early intervention can prevent long-term anxiety issues.
